Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for A Book for the Seriously Stressed by Geoff Thompson - Available

A Book for the Seriously Stressed

How To Stop Stress From Killing You

by Geoff Thompson
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available

Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. What causes stress. Who is prone to stress . Understanding the enemy. Understanding others. Why we always hurt the ones we love. Our immediate reactions to stress. Symptoms of short term and long term stress. Learning coping mechanisms to deal with stress. How to use stress as an energy force. Relief from stress This book will transform your life.

Formats

  • Kindle Book
  • OverDrive Read
  • PDF ebook
Kindle restrictions

subjects

Languages

  • English

Loading
Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.