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Title details for Learn to Relax by C. Eugene Walker - Available

Learn to Relax

Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance

by C. Eugene Walker
Shauna Zurbrugg
Audiobook
4 of 4 copies available
Borrow Listen to a sample Listen to a sample
4 of 4 copies available
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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