7 Tools to Beat Addiction
A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love
9 of 11 copies available
9 of 11 copies available
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
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Creators
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Publisher
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Release date
December 18, 2007 -
Formats
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Kindle Book
- ISBN: 9780307419637
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OverDrive Read
- ISBN: 9780307419637
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EPUB ebook
- ISBN: 9780307419637
- File size: 590 KB
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Languages
- English
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Reviews
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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