Running
A Complete Beginner's Guide to Running for All Distance Runners
1 of 2 copies available
1 of 2 copies available
Today only, get this audio bestseller for a special price.
Running is an incredibly unique and personal sport. It means something different to everyone.
We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.
As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.
Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.
Here Is A Preview Of What You'll Learn...
Sprinting
Middle Distance Running
Marathon Running Long Distance Running
Ultrarunning
Multiday Running
Selecting Running Shoes
Healthy Eating
Hydration Stretching Tips
Potential Running Injuries
Other Ways To Stay Injury Free
And basically everything you need to know to start achieving your running goals today.
Download your copy today!
Take action today and download this book now at a special price!
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Creators
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Publisher
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Release date
October 9, 2018 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781982724344
- File size: 16536 KB
- Duration: 00:34:26
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Languages
- English
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Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.