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Title details for Restful Sleep by Deepak Chopra, M.D. - Available

Restful Sleep

The Complete Mind / Body Program for Overcoming Insomnia

by Deepak Chopra, M.D.
ebook
2 of 2 copies available
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2 of 2 copies available
A new addition to the popular Perfect Health Library series—now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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