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Overcoming Relationship Anxiety
A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
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Description
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Details
From constant overthinking and doubt to self-sabotaging your relationships, you've recognized that you're experiencing relationship anxiety. But, now what?
It's time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you'll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it's time to build your personalized path to healing yourself and your relationships. You'll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
As you work to let go of the anxiety that's been holding you and your relationship back, you'll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It's time to create the partnership you've always wanted with the help of Overcoming Relationship Anxiety.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
Kindle Book
- Release date: December 10, 2024
OverDrive Read
- ISBN: 9781507222690
- Release date: December 10, 2024
EPUB ebook
- ISBN: 9781507222690
- File size: 2981 KB
- Release date: December 10, 2024
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English
From constant overthinking and doubt to self-sabotaging your relationships, you've recognized that you're experiencing relationship anxiety. But, now what?
It's time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you'll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it's time to build your personalized path to healing yourself and your relationships. You'll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
As you work to let go of the anxiety that's been holding you and your relationship back, you'll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It's time to create the partnership you've always wanted with the help of Overcoming Relationship Anxiety.
![Expand title description text](https://lightning.od-cdn.com/static/img/no-cover_en_US.a8920a302274ea37cfaecb7cf318890e.jpg)
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Details
Publisher:
Adams Media
Kindle Book
Release date: December 10, 2024
OverDrive Read
ISBN: 9781507222690
Release date: December 10, 2024
EPUB ebook
ISBN: 9781507222690
File size: 2981 KB
Release date: December 10, 2024
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Creators
- Courtney Paré - Author
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Formats
Kindle Book
OverDrive Read
EPUB ebook
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Languages
English
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